Date(s) - 06/16/2016
7:00 pm - 8:45 pm
Irwin Cycles - Your Neighborhood Bike Shop
We are super excited for our next PEDAL TALK featuring a conversation about FOOD with Lisa Leonard! Now, who doesn’t like to talk about food?? I (Lifan) confess that I think about food a great deal of my day and especially when it involves outdoor activities like biking. I often wonder if I’m selecting the best items when it comes to nutrition and energy on a ride. For some folks, it’s easy, for me…I might bonk if I don’t think ahead and that’s no fun. :-P
If you don’t know Lisa, she is a fun, down-to-earth Physiotherpist and triathlete who has raced all around the world, including Western/Eastern Europe, Australia, China, Canada and the US. She’ll share her nutritional adventures as it’s evolved through the years. *Disclaimer: Lisa is NOT a nutritionalist, but has researched much about it to benefit her training, racing and outdoor adventures.
Bring your own experiences, thoughts, ideas, (recipes!) and let’s have some PEDAL TALK! Bring your camp chairs to help with seating. We’ll provide some snacks.
Bookings are closed for this event.